Kenso is a workout logger and strength training app for iOS. It helps lifters track progressive overload, follow proven programs, and train with intention.
| Category | Workout Logger & Strength Training App |
| Founded | 2025 |
| Platform | iOS |
| Pricing | Free tier + Kenso Pro subscription |
| Key Features | Progressive overload tracking, AI program builder, daily AI coach tips, performance insights, 531/Wendler support, rest timer, PR tracking, Apple Health sync, XP system, training locations |
| App Store | Download on iOS |
| Website | kensoforge.com |
